Get Fit is a fun and easy way to jump start healthy habits that will help people feel better, look better and live healthier lives. By participating in Get Fit you will begin to form healthy habits through physical activity and improved nutrition.  Registration is open until March 1.

Step 1: Form team of 2-10 friends, family members or co-workers.

Step 2: Choose a team name and team captain who registers the team online before March 1.

Step 3: Start moving and motivate and support your teammates in their efforts to add more exercise into their life. Track your minutes of physical activity via the website or paper tracking form.

Step 4: Report your weekly minutes of activity by logging into the website or asking your captain to report for you.

Get Fit Twin Cities supports your health and fitness goals with:

• Pass Card that provides free or reduced-fee access to fitness facilities
• Ability for worksites to register and track multiple teams with a Group Code
• Chances to win prizes and incentives just for participating
• Weekly emails with activity, nutrition and recipe tips
• Personalized online dashboard to track your progress
• Leaderboards that show your team's ranking with others
• Invitations to fitness events and activities in Minneapolis and St. Paul

Nearly all of us could benefit by adding more physical activity into our lives. Join your friends, neighbors, family members and co-workers in making and keeping a commitment to increasing physical activity and adopting healthy habits that will help you to feel better, look better and live a longer, healthier life.