News
News for Get Fit Twin Cities
Get Fit Twin Cities is a fun, team based, fitness challenge designed to jump start healthy habits and help people of all ages to feel better, look better and live longer, healthier lives.
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Congratulations to the winners of the $25 Target Gift Card
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Congratulations to the Get Fit Twin Cities 2008 Challenge Winners!
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Indoor Tanning: The Skin Cancer Risk You Don't Know About
Why is it that more and more exercise facilities are offering a service that's been shown to cause cancer?
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On Saturday March 8, Get Fit Participants and their families enjoyed dancing, fun and prizes at the Get Fit Get Your Groove on Dance Party
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Race for Reporting
And the winning city is...
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Healia Health Guide: Heart Disease
What you need to know about heart disease.
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Healthy Choices Can Add 14 Years to Your Life
Find out which four healthy habits will help you live longer!
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A New Year, a New Workout
Fitness pros give their picks for the hottest exercise trends for 2008.
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Minneapolis Council Member Betsy Hodges Blogs about Getting Fit
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Move It! New Exercise Guidelines
Crystal-Clear Exercise Advice From U.S. Heart, Sports Medicine Groups
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1 in 7 Adults Eats Right and Exercises
Study: Americans Get Little Exercise, Eat Few Fruits, Veggies
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Metabolic Syndrome: Topic Overview
etabolic syndrome is a group of health problems that include too much fat around the waist, elevated blood pressure, high triglycerides, elevated blood sugar, and low HDL cholesterol.
Together, this group of health problems increases your risk of heart
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Restaurant Foods Fattier Than You Think
Diners Seriously Underestimate Calories and Fat; Information on Menus Might Fight Obesity
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Dainty Dishware a Dieter's Delight
Little Bowls, Utensils Make Modest Portion Sizes Look Large
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Moderate Exercise May Lower Cold Risk
Study Shows a Brisk Walk a Day May Keep the Common Cold Away
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Minneapolis named one of top American cities for eating smart, being fit, and living well
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